13 Yogi Ways Into a Handstand

This video features 13 different ways to get up into a handstand.

Hand Balancing Made EasyHandBalancingMadeEasy_on_Amazon

Specifically, as a yoga practice these are known as Uttanasana, Bakasana, Titthibasana, Adho Mukha Svanasana, Konasana, Navasana, Kukkutasanana, Padmasana, Supta Kurmasana, and Urdhva Prasarita Eka Padasana.

And if you don’t speak ancient languages you’ll see a

  1. Straddle press
  2. Tuck press
  3. Pike press
  4. Advanced frogstand or crow pose press
  5. Standing front split pressup
  6. Stalder Press
  7. An odd looking jump up
  8. Different version of a crow
  9. Lotus pressup
  10. Different version of a Stalder
  11. Different version of the lotus
  12. Vsit tuck to press
  13. Crazy legs behind the head pressup

This guy has some great flexibility…

9 thoughts on “13 Yogi Ways Into a Handstand

  1. lol this is too funny. Jeff don’t quit at least you know we read your blogs. The smiley face is at the very bototm of my page. I have actually noticed it before.Hope everyone is doing well.See you soonKris

  2. Grande Ico, tudo bem?Três para o credencial: 1) Achei a estratégia do Button sem sentido. Alguma explicação da McLaren sobre isso? 2) Vc é favorável da F1 ter bonificações "por fora", tipo Indy? ex: pontos por pole position, voltas na liderenças, melhor volta, etc, etc3) Qual é na sua opinião o segundo esporte preferido do brasileiro? Ainda é, ou melhor, algum dia foi a Fórmula 1(ou Automobilismo em geral)? Att.

  3. Mahut bien parti pour gagner ce match contre Roger comme je le pensais: il joue très bien. Il a juste perdu le premier set en faisant quelques conneries sur son premier jeu de service, mais depuis les remportent tous blancs ou en laissant un seul point au Goat putatif…

  4. Why should a technical problem be the reality, that existing cups leak? Why a problem and why the leak exclusively? For me cups without leak are technical problem (e.g. because they carry out drinking with limited success). I suppose there’s one ‘because’ towards the previous step each time. I’d rather suggest that it’s unworkable to disengage the pure technical problem form the utilitarian context.

Leave a Comment