Acrobatic Attributes: A GMB Focused Flexibility Review

Just Recently we did a review on GMB’s new Elements course. Logan was looking through his old archives and was able to find a review he created a while back for the Focused Flexibility program. Stabilization, strength, pliability, and alignment are all important attributes in building the concrete foundation necessary for acrobatic endeavors. Check out the article here!


If you already understand the need for a flexibility program and don’t want to take a look at the review, grab the GMB Focused Flexibility program here:

Stay Inverted!
-Coach Jon

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