Hand Positioning For the Handstand Part 1

Here is an excellent primer on hand positioning and placement for the handstand. Everybody’s body is a bit different in terms of bone structure, strength, and flexibility. Just some simple tweaks on angle from fingers turned parallel to an external rotation can make a big change on your stabalization.

Watch the video below to find out more!

Also, don’t forget to try out the handstand mastery course!

Stay Inverted,
-Coach Jon

Tumbling Illustrated
Tumbling Illustrated on Amazon

 

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