Handstand Hand Isometrics

It’s been awhile since I’ve put up a full article on the site.

Walking and Jumping On Your HandsWalking and Jumping On Your Hands on Amazon

Well, there’s a new one up there now. This one shows you an exercise to build stronger wrists specifically to help you balance better.

Handstand Hand Isometrics

Give it a try and let me know how it works for you. And its just the first of many more articles to come.

Good Luck and Good Hand Balancing,
Logan Christopher

P.S. If you missed the announcement of the new Trampoline Handbook be sure to go check it out.

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