Incredible Calisthenics Moves by Andrea Larosa

In today’s video we have calisthenics practitioner from Italy, Andrea Larosa, showing various moves in his video compilation including one handed L-sit, planche pushups, handstand variations, bent arm presses and much more, both on bars and ground.

Interesting in bodyweigh training? My Beginner’s Handstand System is worth checking out in order to build foundational strength and gradually progress to more advanced bodyweight exercises.

Walking and Jumping On Your HandsWalking and Jumping On Your Hands on Amazon

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