Hey guys! Check out this blast from the past on the Gymnastic Rings from Logan! In this Video, Logan performs a Back Lever into a Leg Raise.
Back Lever Leg Raises are a great way to mimic a Reverse Hyper Machine while using Rings.
Take a look at Logan’s demo below!
Don’t forget that our friends at Gold Medal Bodies have revamped their Rings One Program and if you act before tomorrow ends, you can receive two special bonuses including shoulder health and a conditioning workout using the gymnastic rings!