Tag Archives | great strength

Artistic Balancing on Hand Balancing Canes

A hand balancer from Russia, Nikita Sukhanov, recently released a new video full of powerful balancing movesĀ on hand balancing stands performed in a controlled manner. My favorite parts are at 0:43 and 2:55.

Apart from great strength and coordination, these and similar hand-balancing moves require a great deal of flexibility. If you’d like to increase ranges of motion, decrease pain and become MUCH more flexible, make sure to check out GMB Focused Flexibility.

Learn How to Back Flip in 31 Days
Learn How to Back Flip in 31 Days on Amazon
Comments { 0 }