Tag Archives | hand balancer

Artistic Balancing on Hand Balancing Canes

A hand balancer from Russia, Nikita Sukhanov, recently released a new video full of powerful balancing moves on hand balancing stands performed in a controlled manner. My favorite parts are at 0:43 and 2:55.

Apart from great strength and coordination, these and similar hand-balancing moves require a great deal of flexibility. If you’d like to increase ranges of motion, decrease pain and become MUCH more flexible, make sure to check out GMB Focused Flexibility.

Learn How to Back Flip in 31 Days
Learn How to Back Flip in 31 Days on Amazon
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Spectacular One Arm Handstand Control by Andrey Moraru

Andrey Moraru is hand balancer from Moldova who joined a circus at the age of 11 and specialized in hand balancing.Even with that much experience under his belt, the balance and control of his moves is still astonishing.

Trampoline Handbook
Trampoline Handbook on Amazon

The title of the video speaks for itself.

While I can’t promise you that you’ll be able to master one arm handstand quickly, I CAN show you the fastest way to master the regular handstand. Click here to find out more.

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Single Arm Pike Press-Up by Roilan

Roilan Hernandez is a professional Cuban born hand balancer who now lives and performs in the USA. He is one of a few hand balancers capable of performing the single elbow lever press to single arm handstand, single finger stand and similar incredible feats of strength.

Walking and Jumping On Your HandsWalking and Jumping On Your Hands on Amazon

In the video above Rolian shows terrific skill and strength with the single arm pike press followed by a pop-up at the end.

Simply amazing!

Hand Balancing Made Easy is an awesome book for anyone looking to learn the ropes of the art of hand balancing. Get it here.

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Amazing Hand Balancing Video

Here’s another video of an amazing hand balancer.

How to do the One Hand Handstand by Professor Orlick
ow to do the One Hand Handstand on Amazon

  • The video starts off with 15 straddle L presses to handstand.
  • This is followed by 10 handstand pushups, a half pirouette, then 3 more.
  • Using rotating hand balancing stands a series of elbow lever press to handstands.
  • Front and side splits (including extended).
  • One arm handstands in a variety of positions on the floor and on stands.
  • This is followed by one arm presses and hopping from hand to hand.
  • I don’t think I’ve ever seen the move at the 5:30 mark before (it has to be way harder then the straddle version)
  • A variety of walking, holds, human flag, the grand arch and much more.
  • And it ends with one of the most visually appealing hand balancing stunts.

Hand balancing is not a lost art to this individual. Thanks to Mark for sending me this video.

Good Luck and Good Hand Balancing,
Logan Christopher

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French Hand Balancer Video

Here is a great video I saw recently of an excellent hand balancer from France. It shows a wide variety of amazing hand balancing skills.

Hand balancing stands are used in about the first half of the video. Then a few other tools are used throughout as well. One of my favorites is jumping off of the table in a handstand. And it ends with some tumbling movements as well.

Just by studying this you can find something you can add into your routine, even if you’re not as advanced the basics of moving the body around while in a handstand is great for just about everybody.

The True Art and Science of Hand Balancing
The True Art and Science of Hand Balancing on Amazon

Good Luck and Good Hand Balancing,
Logan Christopher

P.S. Hand Balancing Stands are back in stock here. Get your pair while they’re still available.

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Adam Vazquez

Thanks to George for pointing hand balancer Adam Vazquez out to me.

Obviously very talented. Personally I really enjoy the move shown at the 2 minute mark, the back handspring (onto a raised platform, no less) sticking into a handstand.

Walking and Jumping On Your HandsWalking and Jumping On Your Hands on Amazon

And I don’t know about you but this video makes me want to use my hand balancing stands.

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