Tag Archives | Hand Balancing

Handstands and Scientific Balancing

It looks like the new Ask A Question section on the site is popular.You can let me know any problems you are having and I will answer them.

Here’s one question from Andres (and he‘s not the only one asking this).

Hi yes, I will get right to the point so you don’t have to waste time. When doing a handstand, is balancing with hands (duh), I’m still kind of new to it, and I’m having a bit of trouble of the balancing in the core part, meaning the hands. I know it is not a strength issue. Can you give more tips, or go more in depth in what the hands should do or what the wrists do to help the hands and so on.

Thank You.

This seems to be the hardest part for anyone to learn. While it doesn’t take much strength to hold a normal handstand the balancing part sure can be difficult.

Though you balance with your hands that is only part of the equation.

I’ve written a new article that just might clear up a few things to help you along.

Handstands and Scientific Balancing

Good Luck and Good Hand Balancing,
Logan Christopher

P.S. Lost Art of Hand Balancing Courses are now in over 10 different countries across the world. Have you got yours yet?

Tumbling Illustrated
Tumbling Illustrated on Amazon

Comments { 2 }

The Secret to Hand Balancing is…

Some people say that there are no secrets left in the world. If you ask me, that is pure B.S. If you don’t know something then that something is a secret to you. If there were no secrets in hand balancing then no one would be buying The True Art and Science of Hand Balancing.

Trampoline Handbook
Trampoline Handbook on Amazon

If you want to get good at anything, learn from the experts. Professor Paulinetti and Bob Jones would certainly fit under that definition.

Actually there are many secrets to hand balancing. Today, I want to cover just one of these so here it is.

It is called ‘hand balancing’ for a reason. I have watched many people kick up into a handstand only to be on the ground moments latter. One of the major points they lack is the sensitivity in the hands that is required.

Don’t miss a word of this, you must balance by the action of your hands. No flailing of your legs or weaving your body back and forth. Its all in the hands.

Take a moment right now to step away from your computer and kick-up into a handstand. Get a feel for the control in your hands.

This kind of control is why great hand balancers have not only strong and muscled arms, but forearms to match.

When you take this little key and master it, staying in a handstand becomes a simple task. Just imagine that…

This is just one piece of advice that can help you in a big way. To learn many more secrets from true masters of this art get your copy of The True Art and Science of Hand Balancing

Logan Christopher

Comments { 0 }

The Basics of Handstands


I just put up two new articles on the website. You can check them out here:

Benefits of Hand Balancing

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

Safety Concerns of Hand Balancing

They cover some basic stuff you should know before you begin. There will be more coming soon on all the basics of hand balancing.

A few people have been asking me to have more advanced tricks and tips on the site. While I will be adding some you should realize that all the trickier moves are built off of the basics. Everything still applies.

In my own training I have been backing off the one handstand a bit since I seemed to hit a plateau and revisiting the basic moves laid out in Prof. Orlick’s Handbalancing Made Easy. Just remember that you can never be too good with the basics.

If you want to see these basic moves and more then go check out the Hand Balancing Mastery Course.

You can get Handbalancing Made Easy along with a lot more for $97 but that won’t last much longer. If you’ve been thinking about whether or not to get it now, remember that this introductory price only goes for four more days until the end of November.

Don’t be slacking off through the end of the year. Keep on standing on those hands.

Good Luck and Good Hand Balancing,
Logan Christopher

P.S. Actually I am currently working on updating the whole website, slightly changing the format and adding new sections to benefit you. I’ll let you know when it’s ready.

Comments { 0 }

Hand Balancing Results Contest

You can be a winner.

A new copy of the Hand Balancing Mastery Course featuring the works of Professor E.M. Orlick, writings by myself, interviews with experts and more can be yours.

I will be giving more details in the coming weeks before it is officially launched on the 21st of this month.

But this note is to let you know how you can get a copy for fr.ee.

Hand balancing is a tough game to play. In fact some say it is one of the hardest arts to learn.

This is one reason many people are drawn to it. Just the sheer challenge of learning to stand on your hands and more.

Getting started can be one of the most frustrating things on the planet. For days, weeks, and even months you may feel like you’re not making any progress. This is especially true if you’ve got no instruction.

My aim with Lost Art of Hand Balancing was to help you on your way. All the comments I’ve received let me know that I am doing just that. But its not quite enough. I want to help you more.

It took me close to a year to get to the point of holding a decent handstand consistently. A Full Year! But I know it doesn’t have to take that long. Not even close.

Here is where you come in. I need your story. And I want to see it too.

To spread the word further I need to hear about the successes you’ve had using what you have learned from the site. Whether it was my emails, the free guide, articles, or The True Art and Science of Hand Balancing let me know.

Tumbling Illustrated
Tumbling Illustrated on Amazon

Send an email to [email protected]. You can just reply to this email or any other but make the subject line ‘Contest’.

Tell me the story of where you started and how far you’ve come. Explain the techniques you learned and used to improve your results. Specifics are what I am looking for.

Don’t worry if you are not a master hand balancer yet, as long as you have benefited, I want to hear about it.

Better yet send in pictures of what you have accomplished. Maybe before and after pictures if you got them. A video of what you can do may just enhance your chances of winning.

The very best story in my eyes will win a complete copy for 100% no cost, no strings attached, not even shipping.

Send your story in to [email protected].

Good Luck and Good Handbalancing,
Logan Christopher

P.S. I haven’t figured out the cost yet, but the regular price will be well over $100. Now’s your chance to win big and actually own it before anyone else.

Comments { 0 }