Tag Archives | hand to hand grip

How to Keep Your Hand-to-Hand Grip Strong

Hand to hand acro acts are among the most popular ones on talent shows such as America’s Got Talent, but acrobatic gymnastics is also a legit gymnastic discipline with several ongoing campaigns to include it in the Olympics.

One of the keys to successful hand to hand acts lies in a strong grip. To get it right, follow the steps described in the video.

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Some of the tips given in the video can also be useful for hand balancing. If you don’t have a training partner yet, practicing on hand balancing stands can help you prepare for hand-to-hand balancing.

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