Tag Archives | one arm handstand with support

Offset Press Handstand

Recently I covered the variation known as the shoulder stand, that’s different from the common shoulder stand.

This move builds on top of that. Instead of both hands flat one is raised higher then the other.

You can hold this position.

Or you can then do an offset press up into a one arm handstand with support.

How to do the One Hand Handstand by Professor Orlick
ow to do the One Hand Handstand on Amazon

Its a fun move to try.

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