Tag Archives | rock climbing and handstands combined

Rock Climbing and Handstands Combined

Yesterday you got to watch Tim “Livewire” Shieff live life in a handstand. Here’s another great video of the same man. Thanks to Dave Gillett for sharing this one with me.

I think rock climbing and handstands go very well together. In one you work the pushing muscles of the upper body. In the other you work the pulling muscles.

But this isn’t what I mean when I say to combine the two…

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

This is truly rock climbing and handstands combined. A simple bouldering stunt turned upside down. This makes going down a flight of stairs on your hands look like child’s play.

How many other rock climbers/hand balancers are out there?

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