Tag Archives | straight arm strength

Straight Arm Strength

If you’re into hand balancing you MUST build strength in a way that is not done with weight lifting, or almost any other form of exercise.

Trampoline Handbook
Trampoline Handbook on Amazon

That is Straight Arm Strength.

I’ve been working a lot on this exact thing lately.

My friends at Gold Medal Bodies just put up a great video I think you should see.

Go here to watch it.

Ryan Hurst Straddle

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