Joe Nordquest

Joe Nordquest was a classic strongman back in the early part of last century. He was the brother of ‘The Young Sandow’ Alfred Nordquest.

Here are some of his hand balancing exploits. From Klein’s Bell in November of 1931:

Joe Nordquest performed a one hand stand and with the free hand lifted a 100 pound dumb bell off the floor and held the balance. He also has on numerous occasions done 28-30 hand stand press ups in succession on the floor.

From David Willoughby’s The Super Athletes:

He later put on some weight moving up from 168 pounds to 190. Even at this size he was capable of jumping off a 30 inch table onto the floor while staying in a handstand.

Here he is pictured pressing 388 in the shoulder bridge. This was before the bench press ever came to be. You think his success and strength in hand balancing helped him get to this level?

Good Luck and Good Hand Balancing,
Logan Christopher