One Arm Muscle Up to One Arm Handstand

This is from circus acrobat Yury Tikhonovich.

Yes, it involves a lot of momentum but this is one of the most impressive feats I have ever seen. A one arm muscle up into a one arm half-planche into the one arm handstand.

The True Art and Science of Hand Balancing
The True Art and Science of Hand Balancing on Amazon

Isn’t it amazing what people can do these days? After this holding a regular handstand or a normal muscle up just seems easy.

Good Luck and Good Handbalancing,
Logan Christopher

Want more?

Subscribe to our e-mail newsletter to receive blog updates. Find it in the top right of the sidebar.

, , , , , , , , , , ,

2 Responses to One Arm Muscle Up to One Arm Handstand

  1. Josh Reed July 14, 2009 at 10:56 am #

    I remember how happy I was the first time I did a muscle up without a jump. This is just outstanding. There is just so much technique and enough power to match. Just wow…

Trackbacks/Pingbacks

  1. 1-arm kip to 1-arm handstand « Gymnastics Coaching - July 15, 2009

    […] 1-arm kip to 1-arm handstand By rickmc I don’t often link to Logan Christopher’s Lost Art of Hand Balancing Blog. […]

Leave a Reply