Tag Archives | basic handstand exercise

3 Fast and Easy Handstand Drills

I often receive questions on basic handstand moves and drills from people who are just starting out with their hand balancing training. The following video contains three quick and effective drills for those looking to achieve their first freestanding handstand gradually.

How to do the One Hand Handstand by Professor Orlick
ow to do the One Hand Handstand on Amazon

And you can practice them anywhere!

Already able to perform basic hand-balancing moves? Click here to learn how to walk and jump on your hands.

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