I was hand balancing for a long time before I realized this tip. And when I did I immediately improved my abilities.
We’re talking about almost doubling the amount of time I could hold a handstand. Being able to do multiple complete pirouette turns versus falling after just turning 180 degrees.
By paying attention to the furthest point from where you are balancing (i.e. your toes) you’ll be able to correct any shift in your balance before its too late.
To really drive this home do a little experiment with me. Go ahead and try a handstand while putting all your attention on your hands.
Now try it while paying attention to your feet.
After you’ve done that report your results by commenting below.
Good Luck and Good Hand Balancing,