If you’re looking for a handstand bow and arrow there may be two things you’re looking for.
The first one is an amazing skill done by some acrobats where they shoot a bow and arrow at a target with their feet while in a handstand. This woman does it blindfolded too.
The second option which I only became aware of when looking for the first, is a pole dancing move known as the handstand bow and arrow. Don’t worry this is PG rated.
You can do the same skill without a pole, just using a wall instead. It could be used as a great way to improve your dynamic flexibility in the leg.
While the second skill isn’t as hard as the first, they’re both great handstand skills. Feel free to try them.
