Tag Archives | headspring

Handstand Workouts and Variations

Check out this video with loads of handstand variations. All of these can be used to work on your hand balancing skills or just to increase strength.

How to do the One Hand Handstand by Professor Orlick
ow to do the One Hand Handstand on Amazon

  • A Regular Handstand
  • Straddle
  • V’s
  • Handstand Cycling
  • Bent Arms
  • Handstand Steps
  • Tucked Legs Handstand
  • Arms Wide Apart Handstand
  • Headspring
  • Walking on your hands

Are you unable to perform some of the moves listed above? Hand Balancing Made Easy has hundreds more variations and will get you started and help you reach your goal as soon as possible. 

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