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One Arm Handstand Lean

In my working towards a one arm handstand I’ve figured out that the amount you must lean over your hand is quite significant. Even more than you may think is necessary. Without this lean you won’t be able to get into a balance.

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

Getting help in a one hand handstand from Mark Reifkind

So if you’ve been working towards this skill like I have, try leaning even more to the side, to the point where it feels like you’ll fall over that way. Right at that point is where you’ll be capable of balancing.

If you look at a bunch of one handed handstand pictures you’ll be able to notice the balance point of where people are at. You can then tell if they’d be able to hold the position of are about to full right out of it.

Just a short tip for today.

Good Luck and Good Hand Balancing,
Logan Christopher

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