While a handstand takes some practice and time to achieve, it’s still a fairly easy move to learn and perform. On the other hand, freestanding head balancing is a whole different kind of beast which requires immense balancing capabilities strong core and neck as well. And Dan in the video below definitely has one!
Enjoy this fantastic video on freestanding head balancing on a stump.
Do NOT attempt to replicate this if you don’t know what you’re doing. It can lead to very serious injuries, especially in beginners. I’d strongly recommend building a strong and flexible neck first and foremost. Find the best way to do this here.
