Tag Archives | Olympic Level

Walking on Your Hands Article

By on August 12, 2008 in Walking & Jumping

I hope you’ve been enjoying the Olympics. Although I’ve been traveling around, now that I’m settled back in I’ll be watching a lot more.

And it just so happens that today is when the finals for gymnastics start. Which as I said before contain some of my favorite events. There are others but I think Gymnastics tops them all.

If you live in the US and want to know what’s going on I recommend you check out www.nbcolympics.com for tons of coverage, details and everything else you need.

On top of that I got the new article and video up on the site.

Trampoline Handbook
Trampoline Handbook on Amazon

This one covers a few tips on walking on the hands. Including one of the best methods to develop real control while doing it. Walking on the hands that will make your stationary handstand better.

You don’t need to be an Olympic level athlete to do this! Learn how to Walk on Your Hands here.

The video is just a piece of the DVD coming with this month’s Acrobat Accelerator. There is still time to get your hands on it. But there are only 17 left. Once its gone its gone.

And remember from last time it includes my biggest tip on learning to balance on your hands.

If you are just starting out I recommend you go with the Secrets of the Handstand Quickstart Guide. You’ll get everything you need to do a handstand plus this month’s tips and tricks.

Good Luck and Good Hand Balancing,
Logan Christophe

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Paul Hamm, Olympic Gold and the Rings

By on July 10, 2008 in Rings

I can remember it like it was yesterday even though it was about four years ago.

Had never paid all that much attention to the Olympics before but this year was different.

My good friend and I were watching the men’s individual all-around competition. Gymnasts are truly some of the worlds strongest athletes but the Olympic level is just ridiculous.

There was some amazing competition. Of course, I was rooting for the USA and I got to see one of the most amazing comebacks ever in the history of sports.

After a disastrous fall on the vault it looked like Paul Hamm was out of the running. But two near perfect routines on the parallel bars and horizontal bar put him back in front.

Not only did he win the Gold but he was the first American to ever to so at the Olympics in the all-around competition. We were going crazy with excitement.

Yes there was some controversy behind a scoring error, but watching that piece of history will forever be burned in my mind.

It’s amazing what these athletes can do. It’s unreal.

How do they build that kind of strength and skill? One its how they train, which is long hours every single day working on perfecting their routines.

But it is also what they train with. The tools and apparatus on which they train. A big key to build gymnastic strength is to train the same way.

One of the most basic tools for the gymnast, and the one that epitomizes all that is gymnastics, are the rings.

There is nothing quite like ‘em. If you’ve never mounted a pair you’d be surprised at just how much you body shakes as you try to support your bodyweight.

Forget the iron cross or maltese. Can you manage a few pullups or dips? What about the classic muscle-up?

Well, now you can answer those questions. Now you can get started training your way to building Olympic level strength with the Elite Gymnastic Rings.

Not only that but you can get instructed by another world champion and Olympic medalist in how to use them.

And if you want to really impress someone do a handstand on top of the rings. Now that’s balance!

Trampoline Handbook
Trampoline Handbook on Amazon

Paul’s performance on the rings back in 2004 was before the fall and comeback (a decent 9.587) but you can be sure I’ll be watching the gymnastics this year, especially the rings.

The difference is this time I’ll be training right alongside him. Will you?

Sincerely,
Logan Christopher

P.S. Notice that on either of the two pages as the bottom in the P.S. you can get both the Gymnastic Rings and the Ring Strength DVD in a special combo deal and save.

P.P.S. And yes, if you didn’t know, Paul Hamm will be back in Beijing. I’m rooting for a repeat.

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