Tag Archives | one arm balancing

One Arm Hand Balancing Training Session

By on April 20, 2015 in Hand Balancing, Handstands, One Hand, Presses & Pushup

Nikita Sukhanov is a professional hand balancer from Russia who spent six years with Cirque du Soleil.

Below is his training session from about a week ago with tons of cool one-arm stuff that require massive amounts of strength, skill and coordination. Enjoy!

Tumbling Illustrated
Tumbling Illustrated on Amazon

Check out Nikita’s website here and don’t forget to Like his facebook page if you enjoyed the performance.

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Edward Upcott Video

By on June 15, 2012 in One Hand, Presses & Pushup, Tumbling

This video was sent to me from Ben and displays an amazing acrobat by the name of Edward Upcott.

This video starts off with a number of simple exercises a lot of people can do, but after the minute mark there’s a lot of one arm balancing and some amazing moves on the trampoline.

Learn How to Back Flip in 31 Days
Learn How to Back Flip in 31 Days on Amazon

Amazing video worth watching.

If you want to see more from Edward Upcott check out his website here.

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