Tag Archives | overkicking

2 Common Handstand Kick Up Issues (and how to solve them)

The freestanding handstand is not an easy move to perform, but to even get there you have to learn how to kick up (and make sure your handstand against the wall is solid, but that’s another story). Even though people usually don’t expect to have trouble with this part, underkicking or overkicking still proves to be an issue for many.

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

In this tutorial, I’ll show you how to safely kick up into a handstand.

Ready for more advanced stuff? Learn how to walk and jump on your hands here.

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