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parkour tutorial

Science behind Parkour

September 30, 2010September 20, 2012 by admin

I saw this video over at Gymnastics Coaching and thought it was worth sharing. While I’m not surprised like the hosts of the shows seem to be it is a fun watch.

Want to gain these skills? Then I highly suggest you check out the Parkour Crash Course.

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon
Categories ParkourTags Free Running, Parkour, parkour tutorial, science behind parkourLeave a comment
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