Tag Archives | Possibilities

Hand Balancing Stands Pre-Production Offer

The wood chips and sawdust flying. Loud noise as wood is sanded down and bolts are screwed in. A couple hours of work from buying the supplies to a finished product. Overall a successful rebuilding of the hand balancing stands.

Hand Balancing Stands

It’s not exactly done yet. There’s a couple changes that need to be made to the base but this is close to the final product in design and functionality.

The big improvement was in making the stands at changeable heights. Currently, there is 5” and 14” possibilities. It’s a snap to change between them too. And depending on what exercises you’re doing you can change it up.

I’ve been having lots of fun using them off-set to work on the one hand handstand. Keeping one low and one high instead of at the same height.

The blocks where your hands will rest are made of quality oak, sanded down to a smooth finish and with all the edges removes to permit maximum comfort.

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

Another big advantage is that these are highly portable. The stands can be disassembled to save room. This also means shipping is not expensive, even overseas.

Having figured out the cost of materials (which was unfortunately more than expected) and the time and effort that goes into making the stands I am now making them available on the site.

This is a pre-production offer. If you order now the stands will be manufactured and shipped out near the end of the month at the latest. Possibly sooner.

For that reason you can order now at a discount as the initial supply is made. They’re $80 if you order now in this one-time offer. If you wait to order until they’re in full production they’ll probably be closer to $100 per pair.

Along with every order will be a guide to using the stands for the best benefit. Even including how you can make more and different heights available.

If you were one of the many who were clamoring to get your hands on these stands (no pun intended) now is your chance. Click here.

Good Luck and Good Hand Balancing,
Logan Christopher

P.S. A few people expressed interest in a how-to-build-your-own guide. Those instructions may come along with the guide on how to use them and made available separately later on. But unless you have the tools necessary to do the job and the time to do it, this is the best and only deal you’ll find.

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Underbalancing, Learning By Yourself, and Ab Training

Going to answer more questions today.

Before I begin let me once again advise that when you send in your questions to to give details and don’t just ask a broad question like ‘how do I do a handstand?’

Before you ask anything look around the site, especially the articles section to see if your answer can be found there. And please make your questions readable. I can’t answer if I don’t know what you’re talking about

“when i am doin my handstand i will kick up but i am havin trouble stayin balanced. how to i keep balanced if i keep falling forward so i am facing the same way as i was before i kicked up”
Alicia

It sounds like you are underbalancing Alicia. You need to keep the balance on your hands more towards the front and your body toward overbalancing. I explain why in depth in this article on scientific hand balancing.

“how do you learn how to do a handstand by yourself”
Felicity

Without any help the journey is going to be hard. So you should read the articles on the site or get instructions on how to do it. This will get you started – How to do a Handstand Article – and this will take your further – Secrets of the Handstand Quickstart Guide.

Anyway you do it though it’ll take a lot of practice. Be persistent.

One last question.

Tumbling Illustrated
Tumbling Illustrated on Amazon

“I know that having toned abs helps you with balancing when doing a handstand, and since crunches don’t really work, I wanted to know if you have any exercises that I can do, that work very well. Exercises that don’t require an exercise ball, or anything like that.”
Kristina

Toned abs don’t help with a handstand, strong abs do. There are tons of possibilities. Here’s a few basic exercises that require no equipment at all.

V-ups (or any kind of sit-up)
Arms Extended Plank or Pushups
Holding an L-sit
Leg Raises and Thrusts

The important thing is to work your abs with not just high rep exercises. Do difficult ones where you can’t do more than 5 reps or a 5 second hold.

My favorite course on building strong abdominals like a gymnast is called just that, Gymnastic Abs, put out by my friend Ed. It’s a series of progressions from real basic exercises to difficult ones used by gymnasts. And you know what they can do.

If you want strong abs click here.

Good Luck and Good Hand Balancing,
Logan Christopher

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