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science behind parkour

Science behind Parkour

September 30, 2010September 20, 2012 by admin

I saw this video over at Gymnastics Coaching and thought it was worth sharing. While I’m not surprised like the hosts of the shows seem to be it is a fun watch.

Want to gain these skills? Then I highly suggest you check out the Parkour Crash Course.

Hand Balancing Made EasyHandBalancingMadeEasy_on_Amazon
Categories ParkourTags Free Running, Parkour, parkour tutorial, science behind parkourLeave a comment
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