In today’s video Daniel will walk you through and provide insights on what to expect when doing a straight arm handstand press, the benefits of doing the handstand and how he’s been doing it.
This is a type of handstand that’ll activate muscles in your whole body and comes with a very controlled movement that will surely call for a lot of shoulder and core strength. Watch the full video and keep in mind the tips that Daniel is sharing with you through this video.
Don’t forget to properly warm-up before doing any kind of handstand training and pay special attention to your wrists.
