I’m going to say that I’ve been excited about Capoeira for a while. It involves alot of my favorite things; music, rhythm, martial arts, acrobatics, and of course hand balancing. Today I’m going to be giving you a primer on the Subject. In all honesty I’ll probably be doing a few posts on Capoeira. The reason being that I’m excited at the fact of introducing it in my own little training studio. I’ve found an instructor with similar goals, so these are exciting times!
Back to the subject. What is Capoeira?
Truthfully there isn’t much written record of Capoeira. But we do know that it was created in Brazil by African Slaves. It’s a Martial Art that was taught in secret by the slaves for self protection and was delivered through traditional music, singing, dancing.
Combining Rhythm, movement, and music; Capoeira is a very engrossing system that will help to build up body skills. Take a look at this video to get a better idea about what it is!
PS If you want a full system on hand balancing, check out the Secrets of the Handstand Bundle!