Just thought I would put up a short video for fun.
Anyway, this is a backflip I did last night at my gymnastics class. I am doing it on level ground and getting to my feet so it is not too bad. But it still has a couple spots for improvement. And of course consistency is a big key.
Being able to do backflips has been a goal of mine since I was a young kid. Seeing as previously I couldn’t even go backwards on a trampoline, it has been a long journey.
I’d tell you how you could get there but you really need proper instructions and equipment to get started. So I must say do not try this at home.
Good Luck and Good Tumbling,