Handstand Hand Isometrics

It’s been awhile since I’ve put up a full article on the site.

Well, there’s a new one up there now. This one shows you an exercise to build stronger wrists specifically to help you balance better.

Handstand Hand Isometrics

Give it a try and let me know how it works for you. And its just the first of many more articles to come.

Good Luck and Good Hand Balancing,
Logan Christopher

How to do the One Hand Handstand by Professor Orlick
ow to do the One Hand Handstand on Amazon

P.S. If you missed the announcement of the new Trampoline Handbook be sure to go check it out.

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