High-Rep Handstand Push-up Sets

Today we have a motivational video coming from Metin Dabak. Not only did he manage to perform 50 handstand pushups in five sets, but he claims to have done them in supersets with weighted chinups. Impressive strength and conditioning!

How to do the One Hand Handstand by Professor Orlick
ow to do the One Hand Handstand on Amazon

Work your way up to your first handstand pushup rep. Learn how to progress quickly here!

Want more?

Subscribe to our e-mail newsletter to receive blog updates. Find it in the top right of the sidebar.

, , , , ,

No comments yet.

Leave a Reply