Incredible Duo Hand Balancing Move

This is a new move to me as I’ve never seen something quite like it before. Not only is Gana capable of supporting the weight of her partner while in a bridge, but she even did so without her arms for a couple of seconds.

An outstanding combination of flexibility and strength.

One of the best video courses to improve your flexibility comes from Gold Medal Bodies. Check it out here.

Tumbling Illustrated
Tumbling Illustrated on Amazon

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