With the year coming to a close, everybody is getting into the holiday spirit. Oddly enough, one of the things I’ve found to liven up a party and get people in the mood is to get inverted. It sounds funny to the uninitiated but it never ceases to amaze me about the stories my clients give me in regard to this. So, if you are new the journey, here’s a little primer lead up stunt to practice and give you a goal before those office parties start to hit!
Also, if you guys haven’t been staying social in our facebook page, make sure you like it as more material is coming out.
Finally, stay tuned tomorrow as Logan has a special series to help you with one of the most foundational lead-up stunts, The Frogstand!
Stay Inverted,
Coach Jon
Thanks for the tips I will give it a try!
Awesome Chris! Keep working hard!