Hey Everyone!
Today’s post is going to be a little bit different. Yesterday I was setting things up for the coming year with LAOHB and received something in my email from Logan that made my day. Its great when I get to see how this information has helped others as much as its helped me and I wanted to share what this person said:
Hi Logan,
I was a bit slow in actually implementing the lead up practices into my regular practice, but once I did I started to notice changes quite quickly. Then suddenly last week something ‘clicked’ and freestanding handstands just started happening quite naturally. I think my holds are somewhere around the 20 second mark at the moment. However, I can still feel that my shoulder positioning and body alignment needs work.I am grateful for the info in the quick start guide – I found it to be very grounded and pragmatic. It’s nice to leave behind some of the ‘sets and reps’ thinking and just play a bit.Will definitely be checking out some of the other products on your site.Many thanks,Scott
So, how has being a part of this community helped you with your goals?
-Stay Inverted
Coach Jon
No comments yet.