Tag Archives | handstand pushups reps

High-Rep Handstand Push-up Sets

Today we have a motivational video coming from Metin Dabak. Not only did he manage to perform 50 handstand pushups in five sets, but he claims to have done them in supersets with weighted chinups. Impressive strength and conditioning!

The True Art and Science of Hand Balancing
The True Art and Science of Hand Balancing on Amazon

Work your way up to your first handstand pushup rep. Learn how to progress quickly here!

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