Tag Archives | jumping on hands

Spectacular Handstand Hops by Yuval Ayalon

By on December 16, 2014 in Uncategorized

We had a guest blog post from Yuval Ayalon a couple of months ago on his amazing 10 minute handstand feat. Today we have a much shorter, but equally impressive video.

While in a perfect straight handstand form, Yuval performs a series of very small and controlled jumps forward.

Walking and Jumping On Your HandsWalking and Jumping On Your Hands on Amazon

Before trying out this drill, Yuval recommends learning how to do and hold a handstand, initiating the hop with legs instead from your shoulders, keeping those shoulders elevated and finally – starting with only one hop.

Get your copy of “Walking and Jumping On Your Hands” today and discover the easy methods of learning to walk and jump on my hands.

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Crazy Handstand Compilation

By on November 4, 2014 in Hand Balancing, Handstands, One Hand, Presses & Pushup, Walking & Jumping

This compilation contains video footage of some of the best new and old videos on flexibility, one hand handstands, handstand pushups variations and tons of presses.

Also, get ready for walking and jumping on hands, tiger bends, two fingers 90 degree pushup, many handstand variations…And other stuff The Lost Art of Hand Balancing is all about! Enjoy.

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

By the way, you can get Walking and Jumping On Your Hands for 50% Off right now.

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Walking and Jumping on Hands

By on October 28, 2014 in Hand Balancing, Handstands, Presses & Pushup, Walking & Jumping

Check out this compilation by Nick Hallowell where he shows excellent hand balancing skills.

The True Art and Science of Hand Balancing
The True Art and Science of Hand Balancing on Amazon

It’s particularly amusing to see him walking up and down the stairs as well as that clapping handstand pushup. I don’t remember seeing that one before! His handstand style and leg positioning are rather interesting, too.

One of the best resources for these moves is by far Walking and Jumping On Your Hands by Professor Orlick. Get it here now to learn these awesome moves.

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Hand Balancing Act and Jumping on One Hand

By on October 3, 2014 in Hand Balancing, Handstands, One Hand, Presses & Pushup, Walking & Jumping

A video of a woman performing hand balancing act from 2009 went viral again on YouTube. Here’s the original, long version of that video featuring incredibly strong woman practicing tough hand balancing routine on hand balancing canes.

Learn How to Back Flip in 31 Days
Learn How to Back Flip in 31 Days on Amazon

Lack of space, a domestic setting and children in the background are no match for Anait Seyranyan, a professional Moscow-born hand balancer. Here’s another great video from Anait where she jumps from one arm to another on the hand balancing stand.

She also manages to stay in near-vertical position in a one arm handstand, which is definitely something you don’t see every day. Make sure to check out 17 Exercises to Build the Strength and Stability for the one arm handstand in How to do the One Hand Handstand by Professor E.M. Orlick.

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Unbelievable Strength Workout by Simon Ata

By on August 19, 2014 in Bboy, Gymnastics, Handstands, One Hand, Planche, Presses & Pushup, Walking & Jumping

Simon “Simonster” Ata is a professional break-dancer from Melbourne, Australia. In this video he performs an insane bodyweight workout which he uses to stay incredibly strong and maintain ripped physique. Here are just some of the moves performed by Simonster in a single workout:

Walking and Jumping On Your HandsWalking and Jumping On Your Hands on Amazon
  • Various presses
  • One leg backflips
  • Clapping Planche pushups
  • Handstand to planche pushup
  • Kip ups
  • Jumping on one hand
  • One hand press
  • Windmills

In addition to Simon’s extraordinary skills, this video shot at the Hanger 4 Mixed Martial Arts Studio in Melbourne was professionally edited, so it’s not surprising it went viral so quickly. Definitely a must watch!

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