We had a guest blog post from Yuval Ayalon a couple of months ago on his amazing 10 minute handstand feat. Today we have a much shorter, but equally impressive video.
While in a perfect straight handstand form, Yuval performs a series of very small and controlled jumps forward.
Before trying out this drill, Yuval recommends learning how to do and hold a handstand, initiating the hop with legs instead from your shoulders, keeping those shoulders elevated and finally – starting with only one hop.
Get your copy of “Walking and Jumping On Your Hands” today and discover the easy methods of learning to walk and jump on my hands.