Tag Archives | one arm balance

Front Splits One Arm Balancing

Some of you may know that I managed to fulfill one of my goals last year and achieve front splits.

Kim took the whole thing to the next level and actually balanced on one hand while grabbing her front foot and performing the front split. Pretty impressive stuff right there!

If you’re suffering from poor flexibility I strongly recommend you to check out Focused Flexibility by GBM.

Walking and Jumping On Your HandsWalking and Jumping On Your Hands on Amazon
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