Tag Archives | one arm handstand with support

Offset Press Handstand

Recently I covered the variation known as the shoulder stand, that’s different from the common shoulder stand.

This move builds on top of that. Instead of both hands flat one is raised higher then the other.

The True Art and Science of Hand Balancing
The True Art and Science of Hand Balancing on Amazon

You can hold this position.

Or you can then do an offset press up into a one arm handstand with support.

Its a fun move to try.

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