Tag Archives | ring handstand pushups

5 Ring Handstand Push-ups

This video shows a man doing 5 ring handstand push-ups. Can you do this too? I could probably do one or two reps right now if I tried.

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

The ring handstand pushup takes much more strength then even full range handstand pushups against a wall. Although the straps can be used so you don’t have to balance, the strength it takes to stabilize your body dramatically increases.

Don’t even try this without a solid base of full range handstand pushups, and being use to the rings.

It would also be smart to work the shoulder stand position on the rings at the bottom.

Comments { 0 }