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How to Keep Your Hand-to-Hand Grip Strong

Hand to hand acro acts are among the most popular ones on talent shows such as America’s Got Talent, but acrobatic gymnastics is also a legit gymnastic discipline with several ongoing campaigns to include it in the Olympics.

One of the keys to successful hand to hand acts lies in a strong grip. To get it right, follow the steps described in the video.

Tumbling Illustrated
Tumbling Illustrated on Amazon

Some of the tips given in the video can also be useful for hand balancing. If you don’t have a training partner yet, practicing on hand balancing stands can help you prepare for hand-to-hand balancing.

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