Tag Archives | supersets

High-Rep Handstand Push-up Sets

Today we have a motivational video coming from Metin Dabak. Not only did he manage to perform 50 handstand pushups in five sets, but he claims to have done them in supersets with weighted chinups. Impressive strength and conditioning!

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

Work your way up to your first handstand pushup rep. Learn how to progress quickly here!

Comments { 0 }