New Article – Gymnastic Bridge

Just put up a new article on the site that gives you some details on getting started with the gymnastic bridge.

Ultimate Guide to Handstand Pushups
Ultimate Guide to Handstand Pushups on Amazon

Click to read it: Gymnast Bridge.

Hand Bridge

3 Responses to New Article – Gymnastic Bridge

  1. OKENG JASPER October 18, 2010 at 9:58 am #

    ITS QUITE INTERESTING EDUCATIVE AT THE SAME TIME FOR GOOD HEALTH

  2. OKENG JASPER October 18, 2010 at 10:00 am #

    ITS GREAT AND INTESERESTING

  3. ciony August 19, 2011 at 4:52 am #

    ………it was great! it helps our body more alert and active and get more energy this kind of activity!!

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