Hand Positioning For the Handstand Part 1

Here is an excellent primer on hand positioning and placement for the handstand. Everybody’s body is a bit different in terms of bone structure, strength, and flexibility. Just some simple tweaks on angle from fingers turned parallel to an external rotation can make a big change on your stabalization.

Watch the video below to find out more!

Tumbling Illustrated
Tumbling Illustrated on Amazon

Also, don’t forget to try out the handstand mastery course!

Stay Inverted,
-Coach Jon

 

Want more?

Subscribe to our e-mail newsletter to receive blog updates. Find it in the top right of the sidebar.

No comments yet.

Leave a Reply