There are acrobats in almost every season of America’s Got Talent and the latest one is no different. Two Vladimir’s from Ukraine are seen performing a lot of hand-to-hand balancing acts followed by a daring act in which one of them balances on top of another via knifepoint.
Pretty scary stuff, especially considering their previous hand-to-hand move was a bit wobbly.
Do you think they’ll make it far into the show?
Miguel Santana is a Brazilian native hand balancing coach who travels the world with other well-known balancers like Yuri Marmestein, Sammy Dinnen, Yuval Ayalon and does what he loves – teaches people how to improve their hand balancing skills.
In the video below Miguel shows, what he considers to be, three basic one-arm positions: full position, half straddle and full straddle. These basic moves begin at 1:30 mark, but don’t miss the action before that part!
Don’t forget to like Miguel’s Facebook page here if you enjoyed the video.
Despite occasional silly moments from the author, the quality of moves in the video is actually pretty high. I especially enjoyed the part where the artist goes from the perfect one-arm handstand to a tucked in position.
Imogen is a student at the university of circus in Stockholm, DOCH and her speciality is hand balancing.
Do you know how to do the one hand handstand yet? If not, click here to learn a skill that’s at least 10 times as difficult as the normal handstand.
Today’s video comes from a bunch of people who look like they’re on a vacation, but still manage to pull out some amazing moves in combination of free running, hand balancing and other amazing stuff – like playing a piano with a hand balancer on top of you!
This uplifting video comes from Gravity & Other Myths, a well-known Australian acrobatics ensemble.
Are you interested in any of my training programs or books? Then make sure to sign-up to my newsletter here TODAY and you’ll receive a special coupon code tomorrow (5/13/2015) for 30% off on my products!
Nikita Sukhanov is a professional hand balancer from Russia who spent six years with Cirque du Soleil.
Below is his training session from about a week ago with tons of cool one-arm stuff that require massive amounts of strength, skill and coordination. Enjoy!
Check out Nikita’s website here and don’t forget to Like his facebook page if you enjoyed the performance.
We already had a video from Dan where he balanced on his head on a stump. Today it’s a little bit different as Jakes and Rhiannon join for some hand balancing coolness.
Jakes neck strength plays a very important role when Rhi performs the one-arm handstand on his head and even though it looks kinda wobbly, it’s all good.
Check out the best book on learning how to perform the one hand handstand here.
Today’s video comes from Chris Silcox and it’s an excellent one focused on building strength for one arm handstand, assuming you’re already comfortable with the regular handstand. It’s jam-packed with different exercises that’ll keep you busy for months.
You can take action right away by practicing these drills and begin your journey to the one arm handstand today. Expect for last two drills which require hand balancing blocks and hand balancing stands, you don’t need anything else beside a wall. What are you waiting for?
Some people avoid practicing a handstand as they are afraid of falling down, whereas others take hand balancing to other extremes. Eskil Ronningsbakken is one of the latter risking his life while performing a handstand 2,000ft above a fjord in Norway, followed by a one arm handstand.
Eskil makes use of visualization to prepare for this and similar acts, which I believe plays a very important role in his success.
If you don’t practice visualization, you’re missing out on very powerful addition to your training.Unlock greater strength and skill with Advanced Hypnotic Visualization Athlete Training.
Andrey Moraru is hand balancer from Moldova who joined a circus at the age of 11 and specialized in hand balancing.Even with that much experience under his belt, the balance and control of his moves is still astonishing.
The title of the video speaks for itself.
While I can’t promise you that you’ll be able to master one arm handstand quickly, I CAN show you the fastest way to master the regular handstand. Click here to find out more.
LA Fit Expo is among the biggest fitness events in the USA, featuring 24 competitions including parkour/freerunning, feats of strength, strongman, powerlifting and many more, along with Battle of the Bars.
The video below is from the main event of the Battle of the Bars between Tatted Strength and Samer Delgado. Get ready for parallel handstand pushups, parallel and regular planches, various levers, jumps, spins…and even a backflip on a bar and a six-fingers planche.
I was actually there, but haven’t had enough time to really enjoy the show as I was too busy running a booth with my brother for our herbal company, SuperMan Herbs. If you are tired of supplement companies who load their products with all kinds of stuff and want to focus on your health first and foremost, check us out at SupermanHerbs.com .
© 2024 Lost Art of Hand Balancing. All Rights Reserved.
Powered by WordPress. Designed by 
