Some of you may know that I managed to fulfill one of my goals last year and achieve front splits.
Kim took the whole thing to the next level and actually balanced on one hand while grabbing her front foot and performing the front split. Pretty impressive stuff right there!
If you’re suffering from poor flexibility I strongly recommend you to check out Focused Flexibility by GBM.
[…] video of of Titibhasana –. Firefly, a hand balancing pose with the float through the […]