Hand Positioning For the Handstand Part 1

Here is an excellent primer on hand positioning and placement for the handstand. Everybody’s body is a bit different in terms of bone structure, strength, and flexibility. Just some simple tweaks on angle from fingers turned parallel to an external rotation can make a big change on your stabalization.

Watch the video below to find out more!

Also, don’t forget to try out the handstand mastery course!

Learn How to Back Flip in 31 Days
Learn How to Back Flip in 31 Days on Amazon

Stay Inverted,
-Coach Jon

 

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