Straight Arm Strength

If you’re into hand balancing you MUST build strength in a way that is not done with weight lifting, or almost any other form of exercise.

How to do the One Hand Handstand by Professor Orlick
ow to do the One Hand Handstand on Amazon

That is Straight Arm Strength.

I’ve been working a lot on this exact thing lately.

My friends at Gold Medal Bodies just put up a great video I think you should see.

Go here to watch it.

Ryan Hurst Straddle

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